Food

Morning Yummies

Alright Readers,

Thinking of a fresh morning breakfast, or even a snack?

Today I made a easy, no biggie, Greek yogurt and fruit breakfast bowl. With a touch of organic oats, as my “cherry” on top, it tastes amazing. Below is the image of the yogurt I have, I know there is a healthier option but that one doesn’t include the vanilla flavor. 🙂 I bought this as SAMS,  but I know regular grocery stores carry this brand.

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Also as a drink to this, try freshly juiced oranges OR you can try my favorite, Acai juice.  They carry this brand at Costco and a similar brand at SAMS. If you can, buy the most organic, natural  Acai juice. The costco brand tastes the most natural. This past August I went to Rio and tried freshly juiced Acai, it’s amazing, but EXTREMELY rare to find here.

Blueberry-Banana-Acai-Smoothie-022a

Salmon to Impress

Alright readers,

The other day I cooked a delicious salmon. I’m not the biggest fish person, but after this easy (10 min MAX) recipe I believe I’ve changed my mind. So what does it take?

1) Lemon Pepper

2)Rosemary Garlic

3)Butter

4)Salmon 

And that’s it! I got all my ingredients from Kroger, very easy to find. The salmon cooks quickly Image

 

FYI: I completed day 1 of my AB workout. Told ya’ll I would 🙂